Thursday, November 5, 2009


Fooled you.

Let us summarize what we have been talking about for the last few weeks.

Happiness and positivism are possible. To experience them requires neutralizing historical hurts and forgiving ourselves for historical lapses of judgment. Pardon YOU!

We have a variety of choices when it comes to swallowing Vitaminds. And we can use Mental Floss to clear out the emotional bacteria that try their best to sabatoge us. We need to observe ourselves in how we are taking care of us and give ourselves a larger slice of the "veggie" pie.

All of this is a very active process. Coach potatoes need not apply. However, we can work on ourselves forever. Personal growth is a slow, evolving process. All "old dogs" can learn new ways. Of that I am convinced.

Taking better care of you is an important part of the equation of "happy". I sincerely hope you will work on that equation till you get it to a  better solution for you.

Bye For Now,


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check 3/17 blog to know our goals

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